For the first time in 17 years, Orlando recorded triple digit temperatures on Friday.

According to the National Weather Service of Melbourne, the 100 degree high tied the old record for this time period that was last set in July 1998.

Despite this record, the highest recorded temperature of 103 degrees occurred on September 8, 1921.

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Remember to stay hydrated and cooled off in the hot summer weathers.

KnightNews.com would like to remind readers to stay safe in the heat of the summer. If you or your friends experience symptoms of a heat stroke in the form of a body temperature of around 104 or higher, nausea, rapid breathing, sweating, and a headache – please call 911 immediately.

Heat strokes are very dangerous and according to the American Academy of Family Physicians, if you suspect someone is having a heat stroke, bring this person into a cool place, spray the person’s skin with cool water, and fan the person with warm air to help the water evaporate on their skin, which will help the cooling process.

In order to prevent a heat stroke, dress in light clothing, remember to stay hydrated, and do not exercise when it is too hot or humid. Also if you feel overheated, DO NOT drink alcohol as it can dehydrate your body further. These tips can prevent you or those surrounding you from bodily damage or even death.

We hope everyone stays safe and has a great summer!